HIIT training program session 2

ELMBROOK UNITED SOCCER HIIT PROGRAM FOR EBU ACADEMY & SELECT PLAYERS

Elmbrook United is offering an innovative program designed to provide the extra edge for our academy and select players.   Soccer HIIT, or High Intensity Interval Training, focuses on combining technical soccer exercises with plyometrics to maximize the athlete’s time and effort.  Each class is 60 minutes and participants will have direct interaction with select EBU coaches, including Tenzin Rampa, Matt Eisold, and Andrew Wiedabach. 

Location: Brookfield Indoor Center – 19485 W Lisbon Rd, Brookfield – Lower Level Training Rooms

 The cost for Session 2 is $100.  Registration is limited to 20 players per session, so register early! 

The schedule for age groups is listed below.

Register at: https://register.htgsports.net/default.aspx?id=9486

SESSION 2: MONDAYS

2/22, 3/1, 3/8, 3/15, 3/22

5-6 PM – U8 ACADEMY

6-7 PM – U9 ACADEMY

7-8 PM – U10 ACADEMY

SESSION 2: WEDNESDAYS

2/24, 3/3, 3/10, 3/17, 3/24

5-6 PM – U11

6-7 PM – U11/U12

7-8 PM – U12

SESSION 2: SUNDAYS

2/28, 3/7, 3/14, 3/21, 3/28

5-6 PM – U13

6-7 PM – U14

7-8 PM – U15 AND UP

Players should sign up for the session for their appropriate age level. Players must sign up for an entire session and pay the full registration fee. Players cannot pick and choose the dates they want to attend, and no refunds will be issued for missed sessions. Registration and payment will be verified before attendance is allowed.

Please note that all participants are required to abide by the COVID-19 protocols of the Wisconsin Youth Soccer Association and the Brookfield Indoor Center.  These protocols require that everyone inside the Brookfield Indoor Center, including players, wear a face mask that always covers their mouth and nose, including during training.

For a summary of Covid-19 protocols for indoor play, click on this link:  https://elmbrookunited.demosphere-secure.com/_files/_email_broadcast/SUMMARY%20OF%20COVID-19%20PROTOCOLS%20FOR%20INDOOR%20PLAY%20-%2012-1-2020.pdf  

To view the EBU HIIT Program Flyer, click here:  https://elmbrookunited.demosphere-secure.com/_files/_email_broadcast/EBU%20Soccer%20HIIT%20Program%20Flyer.pdf

Elmbrook United